IBS & Gut Symptom Support for Peri- and Postmenopausal Women

Evidence-informed support combining nutrition, lifestyle, nervous system regulation and personalised guidance to help women feel more confident and in control of their gut health.

Book a Free IBS Strategy Call

Take control with personalised treatment from an expert dietitian

Are your gut symptoms starting to affect your confidence, freedom, and everyday life?

Do you find yourself:

Cancelling plans because you’re worried about symptoms flaring unexpectedly?
Avoiding meals out or feeling anxious about foods you used to enjoy?
Feeling confused by restrictive diets and conflicting advice?
Exhausted by endless appointments, tests, and dead ends?
Spending money on supplements or solutions that don’t seem to help?
Constantly researching IBS and gut health, only to feel more overwhelmed?
Thinking about your digestion far more than you want to?

If so, you’re not alone.

For many women, IBS and gut symptoms can begin to affect much more than digestion — impacting confidence, relationships, social life, travel, sleep and overall wellbeing.

The good news is that with the right support, it is possible to better understand and manage your symptoms using evidence-informed nutrition, lifestyle, and gut-brain strategies — so that your life feels less controlled by your digestion and more supported, calm and predictable.

get in touch today

BSc (Hons) Nutritional Science
Postgraduate Diploma in Dietetics
UK Registered Dietitian (HCPC Registered)
Previous Specialist Gastroenterology & Surgical NHS Dietitian
Low FODMAP Trained (King’s College London & MONASH University)
Non-Medical Prescriber
Member of the British Dietetic Association (BDA)
Over 20 years’ experience across NHS and private practice
Additional postgraduate training in Clinical Hypnotherapy

GET IN TOUCH

Do you have a question about how I can help you? Please fill out the form and I will get back to you soon.

For in person consultations, I am based at ProPhysio, Greengates, 5 Greenfield Lane, Hoole,

Chester, CH22PA

gillian@gillianrajannutrition.com

07776 158 776

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